Dinner

Turkey vegetable meatballs is for Dinner.

Turkey vegetable meatballs takes 20 minutes to prepare.

Turkey vegetable meatballs takes 15 minutes to cook.

Turkey vegetable meatballs makes 5 servings.

The ingredients for Turkey vegetable meatballs are:

20 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
.5 cup, sliced Zucchini
.25 cup, chopped Onions, raw
0.25 cup slices Carrots, cooked
3 tsp French's Worchestershire Sauce (by ONLYPLAYING)
1.5 cup Hunt's Fire Roasted Diced Tomatos (by VWHITT88)
1 large Egg, fresh, whole, raw
1/2 tsp onion powder
1/2 tsp garlic powder
1 tsp salt
1/2 tsp dried basil
1 tsp beef boullion1 tsp Knorr, Beef Bullion instant low sodium (by TINK66371)

Here is how you make Turkey vegetable meatballs:

Shred zucchini and carrots. Precook the carrot shreds in the microwave in a little water for about 2 minutes.Combine all of the ingredients except for the tomatoes and boullion in a bowl and mix thoroughly.Makes about 45 meatballs. Place the meatballs in a non-stick fry pan, sprayed lightly with cooking oil and turn until cooked through. Add can of tomatoes and sprinkle with the boullion. Stir the meatballs in the tomatoes and continue to cook for about 4 minutes.Serving Size: 9 meatballsNumber of Servings: 5Recipe submitted by SparkPeople user TERRIBAKER65.

The nutritional information for Turkey vegetable meatballs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 166.1

• Total Fat: 2.5 g
• Cholesterol: 92.2 mg
• Sodium: 432.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.2 g
• Protein: 28.1 g

The dietary needs meet for Turkey vegetable meatballs is Low Carb