Dinner

Turkey Burgers with Zucchini and Baby Bellas is for Dinner.

Turkey Burgers with Zucchini and Baby Bellas takes 10 minutes to prepare.

Turkey Burgers with Zucchini and Baby Bellas takes 10 minutes to cook.

Turkey Burgers with Zucchini and Baby Bellas makes 6 servings.

The ingredients for Turkey Burgers with Zucchini and Baby Bellas are:

* 1.25 lbs 93% lean ground turkey
* 1 small zucchini, grated
* 1/4 cup seasoned whole wheat breadcrumbs
* 1 clove garlic, grated
* 4 oz baby bella mushrooms, diced
* 1 tbsp Worcestershire sauce
* salt and fresh pepper
* oil spray

Here is how you make Turkey Burgers with Zucchini and Baby Bellas:

In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, mushrooms, Worcestershire sauce, salt and pepper. Make 6 equal patties.Heat a large skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.Pair with 100-calorie sandwich thins for a filling, low-calorie meal! Share with your kids and they'll never know they're eating so many veggies! :)Serving Size: Makes 6 big burgersNumber of Servings: 6Recipe submitted by SparkPeople user MRSPABODY.

The nutritional information for Turkey Burgers with Zucchini and Baby Bellas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 162.4

• Total Fat: 6.7 g
• Cholesterol: 66.7 mg
• Sodium: 111.1 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.6 g
• Protein: 19.9 g