Dinner

Portobello Pizzas (Vegan) is for Dinner.

Portobello Pizzas (Vegan) takes 30 minutes to prepare.

Portobello Pizzas (Vegan) takes several minutes to cook.

Portobello Pizzas (Vegan) makes 4 servings.

The ingredients for Portobello Pizzas (Vegan) are:

4 tomatoes
4 large portobello mushrooms
4 cloves of garlic
1 lemon
1 leek
1 onion
fresh basil
fresh parsley
olive oil
salt
optional: parmigiano reggiano cheese, other veggies, etc.

Here is how you make Portobello Pizzas (Vegan):

1. Preheat oven to 400F.2. Heat up about 2 tablespoons of olive oil.3. Chop the onion. Add onion to pan and stir until it's slightly brown.4. Dice up the tomatoes.5. Chop the garlic.6. Chop the leek.7. Add tomatoes, garlic, leek, and pinch of salt to the onions. Saute the ingredients until the tomatoes are soft.8. Squeeze about 1 tablespoon of fresh lemon juice over the ingredients. 9. Add about 5 leaves of chopped fresh basil.10. Spray olive oil on a baking sheet and place the mushrooms on the sheet with the bottom side up.11. Add the mixed ingredients from the sauce pan into each mushroom (top with cheese if you desire). place the baking sheet into the preheated over and baking for 12 minutes.Serving Size: makes 4 mini pizzasNumber of Servings: 4Recipe submitted by SparkPeople user TORYMORRIS.

The nutritional information for Portobello Pizzas (Vegan) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.0

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 19.4 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.8 g
• Protein: 2.9 g

The dietary needs meet for Portobello Pizzas (Vegan) is Vegan