Dinner

Vegan Stir Fry with Shirataki Noodles is for Dinner.

Vegan Stir Fry with Shirataki Noodles takes 10 minutes to prepare.

Vegan Stir Fry with Shirataki Noodles takes 30 minutes to cook.

Vegan Stir Fry with Shirataki Noodles makes 2 servings.

The ingredients for Vegan Stir Fry with Shirataki Noodles are:

Shirataki Noodles (rinsed & drained) set aside
Eggplant (sweated, diced & set aside)
Veg Broth (mine is homemade and salt free)
Onions (diced)
Garlic
Green Bell Peper (diced)
Asparagus
Basil (fresh)
other seasons to taste (I used Hot Shot)

Here is how you make Vegan Stir Fry with Shirataki Noodles:

Rinse Shiratake Noodles under hot water, drain and set aside.Sweat Eggplant in oven at 275 degrees for 20 minutes while dicing all other veggies.Add: Veg stock and all remaining ingredients to skillet and cook until tender but not mushy. Remove from heat and add shiratake noodles and any other desired seasonings. Stir until all blended well.Serve warmNumber of Servings: 2Recipe submitted by SparkPeople user JUST_BECAUSE.

The nutritional information for Vegan Stir Fry with Shirataki Noodles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 53.5

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 120.5 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.8 g
• Protein: 1.4 g

The dietary needs meet for Vegan Stir Fry with Shirataki Noodles is Vegan