Dinner

BBQ Tofu Cubes (Vegan) is for Dinner.

BBQ Tofu Cubes (Vegan) takes 30 minutes to prepare.

BBQ Tofu Cubes (Vegan) takes 8 minutes to cook.

BBQ Tofu Cubes (Vegan) makes 4 servings.

The ingredients for BBQ Tofu Cubes (Vegan) are:

Tofu, firm, 1 block
1 cup of vegan Barbecue sauce
1 cup of water
2 tablespoons of lite sodium soy sauce
1 tablespoon of hot sauce (I usually add more!)
2 tablespoons of granulated sugar
1-2 tablespoons of olive oil

Here is how you make BBQ Tofu Cubes (Vegan):

Dice tofu into cubes about the size of small cubes. Heat oil in frying pan and add tofu. Saute on medium until the tofu starts to turn a light golden color.Meanwhile, combine the rest of the ingredients. Stir this sauce and add it to the tofu.Continue to cook on medium until the sauce has thickened.This will make 2 adult servings,(4 side dish servings). Serves: 2 to 4Number of Servings: 4Recipe submitted by SparkPeople user LADYWATERS.

The nutritional information for BBQ Tofu Cubes (Vegan) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.7

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 841.7 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.6 g
• Protein: 14.4 g

The dietary needs meet for BBQ Tofu Cubes (Vegan) is Vegan