Dinner

vegetable biryani is for Dinner.

vegetable biryani takes 10 minutes to prepare.

vegetable biryani takes 20 minutes to cook.

vegetable biryani makes 4 servings.

The ingredients for vegetable biryani are:

2 1/4 cup cooked basmati rice
1 c. cabbage, chopped
1/2 c. carrots, chopped
1/2 c. green pepper, chopped
1/2 c. cauliflower, chopped
1/4 c. peas
100 grams dahi/ yogurt
2 med. tomatoes, crushed
2 1/2 tsp. soypower
1 tsp. oil
1 1/2 tsp salt
2 Tbsp. biryani masala
1/4 tsp. tumeric
1/2 tsp. hing
1/2 tsp. mustard seeds
2 tbsp. cilantro, chopped
1 tsp. shredded fresh coconut
2 wedges of lemon

Here is how you make vegetable biryani:

In non-stick pot, put oil and pop mustard seeds. Add hing next. Then add all the chopped vegetables except the tomatoes. Cook for 5 min. covered, stirring occasionally. Then add the tomatoes, biryani masala, tumeric and soypower with about 1/4 c. water. Cook for about 5 minutes more.Then add Dahi and salt, mix well. Now add the rice and stir gently until all is mixed. Top mixture with juice from lemons, coconut and cilantro. Serve hot. Serves 4 portions. Number of Servings: 4Recipe submitted by SparkPeople user EKAVALI.

The nutritional information for vegetable biryani is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.2

• Total Fat: 4.6 g
• Cholesterol: 2.0 mg
• Sodium: 995.1 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 2.7 g
• Protein: 10.2 g

vegetable biryani is Indian cuisine.

The dietary needs meet for vegetable biryani is Vegetarian