Dinner

Summer Vegetable Hash is for Dinner.

Summer Vegetable Hash takes several minutes to prepare.

Summer Vegetable Hash takes several minutes to cook.

Summer Vegetable Hash makes 4 servings.

The ingredients for Summer Vegetable Hash are:

1 tbsp vegetable oil
1 cup onion, chopped
4 tsp garlic, minced
2 cups chopped zucchini
2 cups chopped summer squash
2 cups chopped tomatoes
1/4 cup chopped green onion

Here is how you make Summer Vegetable Hash:

Heat oil in a large saute pan. Add onion saute until clear. Add chopped garlic, saute until fragrant. Add zucchini and yellow squash saute until done, but still al dente. Add fresh tomatoes and saute until just wilted. Add green onion and stir to combine. Salt and pepper to taste. Number of Servings: 4Recipe submitted by SparkPeople user RKELLYWHITE.

The nutritional information for Summer Vegetable Hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.7

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 14.6 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.7 g
• Protein: 2.7 g

The dietary needs meet for Summer Vegetable Hash is Vegetarian