Dinner

Linda's Vegetable Medley is for Dinner.

Linda's Vegetable Medley takes 15 minutes to prepare.

Linda's Vegetable Medley takes 20 minutes to cook.

Linda's Vegetable Medley makes 4 servings.

The ingredients for Linda's Vegetable Medley are:

Green Bell Pepper
Red Bell Pepper
Medium White Onion
Fresh Mushrooms
Vegetable Broth
Low Sodium Soy Sauce

Here is how you make Linda's Vegetable Medley:

Spray frying pan with Pam or non calorie spray of your choice. On Medium heat add peppers and onions cook covered for about 5 minutes, then add vegetable broth and let simmer until peppers and onions are almost cooked to your taste, then add mushrooms, simmer until mushrooms are to your liking, just before serving add soy sauce and mix well. Serve. Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LINDA_CONGER.

The nutritional information for Linda's Vegetable Medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 38.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 512.3 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.2 g
• Protein: 2.1 g