Dinner

Tuscan Vegetable Ragout is for Dinner.

Tuscan Vegetable Ragout takes several minutes to prepare.

Tuscan Vegetable Ragout takes 30 minutes to cook.

Tuscan Vegetable Ragout makes 8 servings.

The ingredients for Tuscan Vegetable Ragout are:

2 t. olive oil
3 cl. Garlic, minced
2 zucchini, half-mooned
1 8 oz. can diced tomatoes
2 15oz. cans cannellini beans drained and rinsed
1 15 oz. can artichoke hearts, quartered
2 T Kalamata olives, chopped
1 T. capers, chopped
? c. chopped fresh basil
Salt and pepper to taste
Whole wheat penne pasta

Here is how you make Tuscan Vegetable Ragout:

Heat oil in large skillet over med heat. Add garlic and zucchini, cover and cook until softened, about 5 min. Stir in tomatoes, artichokes, and beans and cook about 15 min. Add olives, capers and half the basil. Season with salt and pepper and serve sprinkled with remaining basil. Serve over pasta. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user IRISHVEG1.

The nutritional information for Tuscan Vegetable Ragout is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.3

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 129.7 mg
• Total Carbs: 70.3 g
• Dietary Fiber: 13.2 g
• Protein: 14.6 g

Tuscan Vegetable Ragout is Italian cuisine.

The dietary needs meet for Tuscan Vegetable Ragout is Vegan