Dinner

Sausage and vegetable stir fry is for Dinner.

Sausage and vegetable stir fry takes 10 minutes to prepare.

Sausage and vegetable stir fry takes 10 minutes to cook.

Sausage and vegetable stir fry makes 4 servings.

The ingredients for Sausage and vegetable stir fry are:

4 links sausage
1 green bell pepper
1 red bell pepper
1 red onion
1 stalk broccoli
8 mushrooms
1 tbsp Smart Balance
1 tbsp olive oil

Here is how you make Sausage and vegetable stir fry:

Rough chop vegetables and slice sausage. Brown sausage on 1 tbsp butter. Add the olive oil and vegetables and saute until cooked.Number of Servings: 4Recipe submitted by SparkPeople user CRUZ2010.

The nutritional information for Sausage and vegetable stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.9

• Total Fat: 11.4 g
• Cholesterol: 13.0 mg
• Sodium: 143.6 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.2 g
• Protein: 5.0 g