The recipe Lentil, Quinoa and Root Vegetable stew

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Lentil, Quinoa and Root Vegetable stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lentil, Quinoa and Root Vegetable stew!

Lentil, Quinoa and Root Vegetable stew

Lentil, Quinoa and Root Vegetable stew Recipe
Lentil, Quinoa and Root Vegetable stew

Crock pot stew with a long cooking time - 12.5 1 cup servings

What Course Is Lentil, Quinoa and Root Vegetable stew?

Lentil, Quinoa and Root Vegetable stew is for Dinner.


How Long Does Lentil, Quinoa and Root Vegetable stew Recipe Take To Prepare?

Lentil, Quinoa and Root Vegetable stew takes several minutes to prepare.


How Long Does Lentil, Quinoa and Root Vegetable stew Recipe Take To Cook?

Lentil, Quinoa and Root Vegetable stew takes several minutes to cook.


How Many Servings Does Lentil, Quinoa and Root Vegetable stew Recipe Make?

Lentil, Quinoa and Root Vegetable stew makes 12 servings.


What Are The Ingredients For Lentil, Quinoa and Root Vegetable stew Recipe?

The ingredients for Lentil, Quinoa and Root Vegetable stew are:

1 cup Quinoa, cooked
Parsley root, 1.5 cups chopped
Parsley, 1 cup chopped
Potato, raw, 1 cup diced
Swiss Chard Stems, 1 cup, chopped
Beet green Stems, fresh, 1 cup
Onion powder, 1 tbsp
Garlic powder, 1 tbsp
Smoked Paprika, 1 tbsp
chipotle chile pepper powder, 1 tsp
Thyme, ground, 1 tbsp
Water, 8 cups
Lentils, 1 cup dry


How Do I Make Lentil, Quinoa and Root Vegetable stew?

Here is how you make Lentil, Quinoa and Root Vegetable stew:

Put all of the ingredients into a crock pot and turn it to "low". Cook until lentils are tender.Number of Servings: 12.5Recipe submitted by SparkPeople user VARELSE.


What's The Nutritional Info For Lentil, Quinoa and Root Vegetable stew?

The nutritional information for Lentil, Quinoa and Root Vegetable stew is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.6 g

What Dietary Needs Does Lentil, Quinoa and Root Vegetable stew Meet?

The dietary needs meet for Lentil, Quinoa and Root Vegetable stew is Vegan


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