Dinner

Kathy's Roast and Vegetables is for Dinner.

Kathy's Roast and Vegetables takes several minutes to prepare.

Kathy's Roast and Vegetables takes several minutes to cook.

Kathy's Roast and Vegetables makes 8 servings.

The ingredients for Kathy's Roast and Vegetables are:

1 3-lb bottom round roast
ground black pepper, to taste
garlic powder, to taste
2 (10.75 oz) cans Healthy Choice Cream of Mushroom Soup
1 1-oz package dry onion soup mix
5 carrots, peeled and sliced
3 red potatoes, chunked

Here is how you make Kathy's Roast and Vegetables:

1. Season roast with black pepper and garlic powder. In a large pot, heat the oil over medium heat. Brown the roast on all sides for 20 minutes.2. Mix together the soup and soup mix in the slow cooker. Place roast into slow cooker, and arrange carrots and potatoes around the meat.3. Cover and cook on low for 6-8 hours.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MEGHANDAVIS81.

The nutritional information for Kathy's Roast and Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 280.9

• Total Fat: 7.9 g
• Cholesterol: 105.4 mg
• Sodium: 456.7 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.0 g
• Protein: 37.4 g