Dinner

Portabella Veggie Burger is for Dinner.

Portabella Veggie Burger takes several minutes to prepare.

Portabella Veggie Burger takes several minutes to cook.

Portabella Veggie Burger makes 8 servings.

The ingredients for Portabella Veggie Burger are:

2 cups portabella mushrooms - gills removed - chopped
2 cups black-eyed peas or black beans, rinced
1 cup fresh broccoli - minced
1/2 cup red onion - chopped small
3 jumbo eggs- beaten
1/2 cup Panko bread crumbs (or regular)
1 T Montreal Steak Seasoning - spicy variety
1 T Wurze or Worcestershire
4 cloves garlic - crushed
3/4 cup grated Parmesan

Here is how you make Portabella Veggie Burger:

Mix all ingredients together and let sit for 5-10 minutes. Heat skillet and add olive oil. Create 8 "burgers" and grill 3-5 minutes on each side (until dark golden brown).Serving Size: 1Number of Servings: 8Recipe submitted by SparkPeople user JEWELSAJ.

The nutritional information for Portabella Veggie Burger is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.6

• Total Fat: 5.3 g
• Cholesterol: 98.1 mg
• Sodium: 477.1 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.7 g
• Protein: 8.4 g