The recipe jessicas veggie burgers

Made From Scratch Recipes

jessicas veggie burgers recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like jessicas veggie burgers!

jessicas veggie burgers

jessicas veggie burgers Recipe
jessicas veggie burgers

so good

What Course Is jessicas veggie burgers?

jessicas veggie burgers is for Dinner.


How Long Does jessicas veggie burgers Recipe Take To Prepare?

jessicas veggie burgers takes 20 minutes to prepare.


How Long Does jessicas veggie burgers Recipe Take To Cook?

jessicas veggie burgers takes 5 minutes to cook.


How Many Servings Does jessicas veggie burgers Recipe Make?

jessicas veggie burgers makes 16 servings.


What Are The Ingredients For jessicas veggie burgers Recipe?

The ingredients for jessicas veggie burgers are:

2 cans of garbanzo beans drained and rinsed
2 cans of cannellini beans drained and rinsed
(any white bean will work)
1 small onion grated
2 small yellow squash grated and wrung between paper towels to remove water
season to taste
2 large handfuls of baby spinach given a rough chop
1 cup of cornmeal


How Do I Make jessicas veggie burgers?

Here is how you make jessicas veggie burgers:

makes about 18 burgersmash beans and stir everything else inNumber of Servings: 16Recipe submitted by SparkPeople user CLAUDIA77773.


What's The Nutritional Info For jessicas veggie burgers?

The nutritional information for jessicas veggie burgers is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.7 g

What Dietary Needs Does jessicas veggie burgers Meet?

The dietary needs meet for jessicas veggie burgers is Vegan


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