Dinner

Artichoke Veggie Pizza is for Dinner.

Artichoke Veggie Pizza takes 10 minutes to prepare.

Artichoke Veggie Pizza takes 10 minutes to cook.

Artichoke Veggie Pizza makes 8 servings.

The ingredients for Artichoke Veggie Pizza are:

Trader Joe's whole wheat Pizza dough (or any)
Trader Joe's Pizza sauce (or any) (about 3/4 cup to a cup)
Sargento part-skim shredded Mozzarella on package
Cento Artichoke Hearts (1 can) quarted, reserve juice for cooking
large onion chopped
5 medium mushrooms sliced
5 galric cloves chopped
cooking spray
italian seasonings

Here is how you make Artichoke Veggie Pizza:

1. Preeat oven and pizza stone (or use greased baking sheet).2. Set dough on counter for 20 minutes to warm up.3. Saute onion in cooking spray and a little of the artichoke water for about 3-4 minutes until tender.4. Add artichoke hearts and cook for a few minutes, then add garlic and mushrooms and remove from heat.5. Roll out dough on floured surface. Carfefully transfer to hot pizza stone. 6. Spread 1/2 cup of sauce on dough, then spread vegtable mixture, then top with the rest of hte sauce and the entire package of cheese. Top with italian seaonings.7. Cook for 8-10 minutes on pizza stone or 6-8 on baking sheet.Number of Servings: 8Recipe submitted by SparkPeople user NJMICKEY.

The nutritional information for Artichoke Veggie Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 278.4

• Total Fat: 9.3 g
• Cholesterol: 23.2 mg
• Sodium: 758.6 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 5.8 g
• Protein: 16.9 g

Artichoke Veggie Pizza is Italian cuisine.

The dietary needs meet for Artichoke Veggie Pizza is Vegetarian