Dinner

Kat's Low Fat/protein Veggie Pizza is for Dinner.

Kat's Low Fat/protein Veggie Pizza takes 12 minutes to prepare.

Kat's Low Fat/protein Veggie Pizza takes 15 minutes to cook.

Kat's Low Fat/protein Veggie Pizza makes 10 servings.

The ingredients for Kat's Low Fat/protein Veggie Pizza are:

1 Boboli Thin Pizza Crust
1/8 cup quick pizza sauce
1/4 cup fat free cottage cheese
1/4 cup onions, diced
1/4 cup Bell peppers, Green, diced
3 Roma tomatoes, sliced
1 zucchini, sliced
1/4 Cup fat free Mozzerella Cheese
1/4 Cup fat free Cheddar Cheese

Here is how you make Kat's Low Fat/protein Veggie Pizza:

Serves 10 when cut into 4 inch squaresSpread a thin layer of sauce of crust, then add a layer of cottage cheese. Add vegetable and cover with Mozzerella/Cheddar blend cheese bake 15 minutes or until cheese is melted. Cut into 4x4 squares and serve.Number of Servings: 10Recipe submitted by SparkPeople user MERRYMARIA.

The nutritional information for Kat's Low Fat/protein Veggie Pizza is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 119.9

• Total Fat: 2.3 g
• Cholesterol: 0.9 mg
• Sodium: 341.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.0 g
• Protein: 6.4 g

The dietary needs meet for Kat's Low Fat/protein Veggie Pizza is Low Fat