Dinner

Polenta w/ Veggie Ragout is for Dinner.

Polenta w/ Veggie Ragout takes 15 minutes to prepare.

Polenta w/ Veggie Ragout takes 30 minutes to cook.

Polenta w/ Veggie Ragout makes 2 servings.

The ingredients for Polenta w/ Veggie Ragout are:

1 cup cornmeal
2 cups water
1 tbs canola oil
1 cup eggplant chopped
1 cup zucchini chopped
1 cup onion chopped
1 cup mushrooms chopped
1/4 cup tomatoe sauce
1 tsp garlic
1 tbs parmesan cheese
1 tbs italian seasoning

Here is how you make Polenta w/ Veggie Ragout:

Prepare the polenta per package directions using only water. Saute all the vegetables in 1 tbs of canola oil until softened. Add the sauce and seasoning and cook for 10 minutes. Serve over polenta with parmesan cheese.Number of Servings: 2Recipe submitted by SparkPeople user GAUNTZERO.

The nutritional information for Polenta w/ Veggie Ragout is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 376.0

• Total Fat: 10.6 g
• Cholesterol: 2.0 mg
• Sodium: 241.4 mg
• Total Carbs: 65.2 g
• Dietary Fiber: 10.0 g
• Protein: 9.7 g