Dinner

Pork Veggie Stir is for Dinner.

Pork Veggie Stir takes 15 minutes to prepare.

Pork Veggie Stir takes 30 minutes to cook.

Pork Veggie Stir makes 8 servings.

The ingredients for Pork Veggie Stir are:

2 lbs Lean Pork Ribs (country style, lean and fat seperable, lean only)
2 T. Canola Oil
1/2 tsp. Sesame Oil
2 large Celery Stocks, Diced
2 T. minced Garlic*
2 tsp. ground Ginger*
1/2 tsp. ground Coriander
1/2 tsp. Black Pepper
1 tsp. Onion Powder
1/4 C. Soy Sauce
1/4 C. Honey
1 T. Vinegar
2 T. Flour
2 T. Corn Starch
1 C. Fat Free Low Sodium Beef Broth
1 lb Frozen Broccoli
1/2 a 10oz bag Frozen Peas
1/2 a 10oz bag Frozen Corn

Here is how you make Pork Veggie Stir:

Place oils in Large non-stick skillet over med-high heat. Slice Pork into strips. Dice celery. Place Garlic and ginger in pan, stir, cook 1 minute. Add Pork and Celery. Cook until brown. Add Coriander, Pepper, and Onion Powder, Soy sauce, Honey, and Vinegar. Bring to rapid Simmer. In a small bowl combine Broth, flour and Corn Starch, stir until disolved. Push Pork to sides of pan, whisk in broth mixture. Add Veggies, stir to coat, cover, simmer on med-low heat until Broccoli is warmed through.Makes approx. 8 - 2Cup servings * Both Found in the Produce Department of the Grocery. The Ginger is usually by the WonTon wraps, or in the Asian Foods Isle.Number of Servings: 8Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Pork Veggie Stir is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 359.8

• Total Fat: 13.9 g
• Cholesterol: 72.8 mg
• Sodium: 1,044.3 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.2 g
• Protein: 27.9 g

Pork Veggie Stir is Asian cuisine.