The recipe VEGGIE ENCHILLADA

Made From Scratch Recipes

VEGGIE ENCHILLADA recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like VEGGIE ENCHILLADA!

VEGGIE ENCHILLADA

VEGGIE ENCHILLADA Recipe
VEGGIE ENCHILLADA

What Course Is VEGGIE ENCHILLADA?

VEGGIE ENCHILLADA is for Dinner.


How Long Does VEGGIE ENCHILLADA Recipe Take To Prepare?

VEGGIE ENCHILLADA takes several minutes to prepare.


How Long Does VEGGIE ENCHILLADA Recipe Take To Cook?

VEGGIE ENCHILLADA takes several minutes to cook.


How Many Servings Does VEGGIE ENCHILLADA Recipe Make?

VEGGIE ENCHILLADA makes 4 servings.


What Are The Ingredients For VEGGIE ENCHILLADA Recipe?

The ingredients for VEGGIE ENCHILLADA are:

1 CAN BLACK BEANS
2 CUPS FORZEN CORN, THAWED
10 OZ FROZEN SPINACH, THAWED
1/2 CUP ENCHILLADA SAUCE
1/4 CUP SCALLIONS
8 TB LIGHT SOUR CREAM
8 6": CORN TORTILLAS


How Do I Make VEGGIE ENCHILLADA?

Here is how you make VEGGIE ENCHILLADA:

In large bowl mix togther beans, corn, spinach, sourcream and scallions. Dip each tortilla into enchillada sauce and place 1/4 cup mixture into each tortilla, roll and sprinkle with cheese. Bake at 350 until enchilladas are hot and cheese has melted.Serving Size: 2 ENCHILLADAS PER SERVINGNumber of Servings: 4Recipe submitted by SparkPeople user LTLHORN.


What's The Nutritional Info For VEGGIE ENCHILLADA?

The nutritional information for VEGGIE ENCHILLADA is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 423.0
  • Total Fat: 9.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 202.0 mg
  • Total Carbs: 71.9 g
  • Dietary Fiber: 10.5 g
  • Protein: 17.7 g

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