The recipe VEGGIE SCRAMBLE

Made From Scratch Recipes

VEGGIE SCRAMBLE recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like VEGGIE SCRAMBLE!

VEGGIE SCRAMBLE

VEGGIE SCRAMBLE Recipe
VEGGIE SCRAMBLE

My go to dinner when I don't know what else to have. Egg beaters with a variety of veggies

What Course Is VEGGIE SCRAMBLE?

VEGGIE SCRAMBLE is for Dinner.


How Long Does VEGGIE SCRAMBLE Recipe Take To Prepare?

VEGGIE SCRAMBLE takes several minutes to prepare.


How Long Does VEGGIE SCRAMBLE Recipe Take To Cook?

VEGGIE SCRAMBLE takes several minutes to cook.


How Many Servings Does VEGGIE SCRAMBLE Recipe Make?

VEGGIE SCRAMBLE makes 2 servings.


What Are The Ingredients For VEGGIE SCRAMBLE Recipe?

The ingredients for VEGGIE SCRAMBLE are:

1 Tsp Olive Oil
1.5 C Broccoli
.5 C Mushrooms
.5 C Red bell pepper
1 C Zuchini
.5 C Spinich frozen chopped
.25 C Parmasean Cheese
.25 water
.5 C avacado




How Do I Make VEGGIE SCRAMBLE?

Here is how you make VEGGIE SCRAMBLE:

Steam Broccoli in Microwave for 2 minutes. Heat Med Frying pan over medium heat. Add Olive oil to heat. Add Peppers Zuchini, mushrooms, saute for 2 mins. Add Broccoli and water cover and steam for 2 mins. uncover cook out water add eggbeaters. Cook until set and add Parmesean cheese. remove from pan top with diced avacado.Number of Servings: 2Recipe submitted by SparkPeople user LMBARR66.


What's The Nutritional Info For VEGGIE SCRAMBLE?

The nutritional information for VEGGIE SCRAMBLE is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 11.3 g
  • Cholesterol: 8.4 mg
  • Sodium: 686.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 34.3 g

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