The recipe Summer squash veggie patties

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Summer squash veggie patties recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Summer squash veggie patties!

Summer squash veggie patties

Summer squash veggie patties Recipe
Summer squash veggie patties

An easy veggie pattie to make and freeze. Can cut down to a smaller batch just as easily.

What Course Is Summer squash veggie patties?

Summer squash veggie patties is for Dinner.


How Long Does Summer squash veggie patties Recipe Take To Prepare?

Summer squash veggie patties takes several minutes to prepare.


How Long Does Summer squash veggie patties Recipe Take To Cook?

Summer squash veggie patties takes several minutes to cook.


How Many Servings Does Summer squash veggie patties Recipe Make?

Summer squash veggie patties makes 30 servings.


What Are The Ingredients For Summer squash veggie patties Recipe?

The ingredients for Summer squash veggie patties are:

Summer squash, 16 cup, chopped
Onions, raw, 4 cup, chopped
Mushrooms, fresh, 4 cup pieces
Instant, Quick, and Regular Oats Cereal, 2.5 cup, dry, yields
**Flax Seed Meal (ground flax), 8 tbsp
Fiber One Cereal, 2.5 cup
Egg Beaters Southwestern, 2 cup


How Do I Make Summer squash veggie patties?

Here is how you make Summer squash veggie patties:

Chop all veggies. In a food processor, grind fiber one to bread crumb consistency. Do the same with oats. Cook veggies in batches for about 5 minutes soften and release excess water. Drain the squash if needed. Mix all together and shape 1 cup amounts into patties. Cook in skillet or on indoor grill (Foreman type) with pan spray until brown. Freeze in 1 cup portions to serve later. Approx 70 calories each so you can eat to your hearts content. Number of Servings: 30Recipe submitted by SparkPeople user MAGKLDY.


What's The Nutritional Info For Summer squash veggie patties?

The nutritional information for Summer squash veggie patties is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 69.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.8 g

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