The recipe Marti's veggie and tofu stir-fry
Marti's veggie and tofu stir-fry recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Marti's veggie and tofu stir-fry!
Marti's veggie and tofu stir-fry
- What Course Is Marti's veggie and tofu stir-fry?
- How Long Does Marti's veggie and tofu stir-fry Recipe Take To Prepare?
- How Long Does Marti's veggie and tofu stir-fry Recipe Take To Cook?
- How Many Servings Does Marti's veggie and tofu stir-fry Recipe Make?
- What Are The Ingredients For Marti's veggie and tofu stir-fry Recipe?
- How Do I Make Marti's veggie and tofu stir-fry?
- What's The Nutritional Info For Marti's veggie and tofu stir-fry?
- What Type Of Cuisine Is Marti's veggie and tofu stir-fry?
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What Course Is Marti's veggie and tofu stir-fry?Marti's veggie and tofu stir-fry is for Dinner. How Long Does Marti's veggie and tofu stir-fry Recipe Take To Prepare?Marti's veggie and tofu stir-fry takes 15 minutes to prepare. How Long Does Marti's veggie and tofu stir-fry Recipe Take To Cook?Marti's veggie and tofu stir-fry takes 10 minutes to cook. How Many Servings Does Marti's veggie and tofu stir-fry Recipe Make?Marti's veggie and tofu stir-fry makes 3 servings. What Are The Ingredients For Marti's veggie and tofu stir-fry Recipe?The ingredients for Marti's veggie and tofu stir-fry are: Azumaya Lite Tofu Extra Firm, 7 oz-cubedStar Olive Oil w/Garlic, 2 tbsp Broccoli, fresh, 1.5 cup, chopped Garlic, 8 cloves -chopped Onions, raw, .75 cup, chopped Green Beans (snap), 1.5 cup Ostrom sliced mushrooms (84g=5 pieces), 3 serving Zucchini, 1 cup, sliced *Summer Squash, 1 cup, sliced 1 c. water How Do I Make Marti's veggie and tofu stir-fry?Here is how you make Marti's veggie and tofu stir-fry: in a medium skillet/wok heat the olive oil. when hot, add & sautee the onions, garlic & tofu, when brown, add green beans & broccoli and 1 cup of water. cover and let cook approx 5 mins then add mushrooms, zucchini & squash. cover and let cook another 5 mins or until veggies are soft.makes 3-1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MARTIBEE.What's The Nutritional Info For Marti's veggie and tofu stir-fry?The nutritional information for Marti's veggie and tofu stir-fry is:
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