Dinner

Veggie-Stuffed Portobella Mushrooms is for Dinner.

Veggie-Stuffed Portobella Mushrooms takes several minutes to prepare.

Veggie-Stuffed Portobella Mushrooms takes several minutes to cook.

Veggie-Stuffed Portobella Mushrooms makes 1 servings.

The ingredients for Veggie-Stuffed Portobella Mushrooms are:

4 large portabella mushrooms(1 1/4 to 1 1/2 pounds)
Nonstick Cooking Spray
2tsps olive oil or butter
1cup of green pepper or red bell pepper
1/3 sliced shallots or chopped onion
2 cloves garlic, minced
1 cup chopped zucchini or summer squash
1/2 tsp salt
1/4 tsp black pepper
1 cup panko bread crumbs or toasted fresh bread crumbs
1 cup(4 ounces) shredded reduced-fat sharp Cheddar or
mozzarella cheese
Grated Parmesean Cheese(optional)

Here is how you make Veggie-Stuffed Portobella Mushrooms:

1. Preheat broiler. Line baking sheet with foil. Gently remove mushroom stems, chop and set aside. Scrape off and discard brown gills from mushroom caps with spoon. Place mushroom caps top-side up on prepared baking sheet. Coatlightly with cooking spray. Broil 4-5 inches from heat 5 minutes or until tender.2. Meanwhile, heat oil in large skillet over medium-high heat. Add bell, pepper, shallots or onions and garlic; cook and stir 5 minutes or until bell peppers begin to brown on edges. Stir zucchini, reserved chopped mushroom stems, salt and pepper; cook and stir 3-4 minutes or until vegetables are tender. Remove from heat; cool 5 minutes. Stir panko and cheddar cheese.3.Turn Mushroom caps over. Mound vegetable mixture into caps. Broil 2-3 minutes or until golden brown and cheddar cheese is melted. Sprinkle with parmesean cheese, if desired.Serving Size: 1 lg portabella mushroom is one servingNumber of Servings: 1Recipe submitted by SparkPeople user ROXIE1995.

The nutritional information for Veggie-Stuffed Portobella Mushrooms is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,056.8

• Total Fat: 37.5 g
• Cholesterol: 80.0 mg
• Sodium: 2,404.5 mg
• Total Carbs: 133.3 g
• Dietary Fiber: 15.8 g
• Protein: 46.8 g

The dietary needs meet for Veggie-Stuffed Portobella Mushrooms is Vegetarian