Dinner

Whole Wheat Flour Tortillas is for Dinner.

Whole Wheat Flour Tortillas takes 15 minutes to prepare.

Whole Wheat Flour Tortillas takes 45 minutes to cook.

Whole Wheat Flour Tortillas makes 16 servings.

The ingredients for Whole Wheat Flour Tortillas are:

2.5 cups whole wheat flour
1 cup warm water
1 tsp salt
1/2 cup canola oil

Here is how you make Whole Wheat Flour Tortillas:

mix together whole wheat flour, salt and oil until blended, add water slowly to make sticky dough. divide the dough into 16 even portions. roll into a ball and flatten. cover with plastic and let sit for 15 minutes to an hour. roll into flat 8 inch tortillas and heat a pan to medium high. Place the tortilla on the pan until it bubbles and flip.Serving Size: makes 16, 8 inch tortillasNumber of Servings: 16Recipe submitted by SparkPeople user J2JACKSON2014.

The nutritional information for Whole Wheat Flour Tortillas is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 123.6

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 145.6 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.3 g
• Protein: 2.5 g

Whole Wheat Flour Tortillas is Mexican cuisine.