The recipe BJ's Lettuce Wraps

Made From Scratch Recipes

BJ's Lettuce Wraps recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like BJ's Lettuce Wraps!

BJ's Lettuce Wraps

BJ's Lettuce Wraps Recipe
BJ's Lettuce Wraps

What Course Is BJ's Lettuce Wraps?

BJ's Lettuce Wraps is for Dinner.


How Long Does BJ's Lettuce Wraps Recipe Take To Prepare?

BJ's Lettuce Wraps takes 5 minutes to prepare.


How Long Does BJ's Lettuce Wraps Recipe Take To Cook?

BJ's Lettuce Wraps takes 15 minutes to cook.


How Many Servings Does BJ's Lettuce Wraps Recipe Make?

BJ's Lettuce Wraps makes 4 servings.


What Are The Ingredients For BJ's Lettuce Wraps Recipe?

The ingredients for BJ's Lettuce Wraps are:

24 oz Bonesless, Skinless Chicken Breast
1.5 cup frozen peas and carrots
2 tbsp canola oil
12 tsp Kroger Teriyaki Baste & Glaze
4 tsp minced garlic
4 lettuce leaves
4 tbsp sour cream


How Do I Make BJ's Lettuce Wraps?

Here is how you make BJ's Lettuce Wraps:

Grind chicken breasts in food processorCombine canola oil, minced garlic, teriyaki glaze, and frozen peas and carrots in skillet and cook until chicken is done. (10-15 min)Serve on lettuce leaves with 1 tbsp sour cream :)Serving Size: Makes 4 lettuce wrapsNumber of Servings: 4Recipe submitted by SparkPeople user BJSTEW18.


What's The Nutritional Info For BJ's Lettuce Wraps?

The nutritional information for BJ's Lettuce Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 375.2
  • Total Fat: 15.0 g
  • Cholesterol: 105.0 mg
  • Sodium: 121.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 39.8 g

What Type Of Cuisine Is BJ's Lettuce Wraps?

BJ's Lettuce Wraps is Asian cuisine.


What Dietary Needs Does BJ's Lettuce Wraps Meet?

The dietary needs meet for BJ's Lettuce Wraps is Low Carb


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