The recipe Sauced up Zucchini and Squash

Made From Scratch Recipes

Sauced up Zucchini and Squash recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Sauced up Zucchini and Squash!

Sauced up Zucchini and Squash

Sauced up Zucchini and Squash Recipe
Sauced up Zucchini and Squash

A way to enjoy spaghetti sauce and lower the carbs and fat. Get your veggies too.

What Course Is Sauced up Zucchini and Squash?

Sauced up Zucchini and Squash is for Dinner.


How Long Does Sauced up Zucchini and Squash Recipe Take To Prepare?

Sauced up Zucchini and Squash takes several minutes to prepare.


How Long Does Sauced up Zucchini and Squash Recipe Take To Cook?

Sauced up Zucchini and Squash takes several minutes to cook.


How Many Servings Does Sauced up Zucchini and Squash Recipe Make?

Sauced up Zucchini and Squash makes 4 servings.


What Are The Ingredients For Sauced up Zucchini and Squash Recipe?

The ingredients for Sauced up Zucchini and Squash are:

1 Jar of Newman's Own Bombolini Sauce
1 lb. of Ground Turkey, lean
1/4 c. of chopped onion
1 large Zucchini - cubed (peel skin if so desired)
1 large Squash - cubed (peel skin if so desired)


How Do I Make Sauced up Zucchini and Squash?

Here is how you make Sauced up Zucchini and Squash:

Cook up Ground Turkey and onion in saute pan on low heat. Add spaghetti sauce and heat through over low heat.Cut zucchini and squash into nice sized pieces. Steam until tender.Pour sauce over cooked zucchini and squash.All the flavor, but lighter on calories , fat and carbs.Number of Servings: 4Recipe submitted by SparkPeople user PJOY323.


What's The Nutritional Info For Sauced up Zucchini and Squash?

The nutritional information for Sauced up Zucchini and Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 12.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 707.0 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.2 g

What Dietary Needs Does Sauced up Zucchini and Squash Meet?

The dietary needs meet for Sauced up Zucchini and Squash is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day