The recipe Olele(African)

Made From Scratch Recipes

Olele(African) recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Olele(African)!

Olele(African)

Olele(African) Recipe
Olele(African)

Dehusk beans, puree in blender (NOT food processor) until paste is smooth. Mixed with chilli pepper and tomato paste, add other ingredients, add water until consitency is similar to that of pancakes. Then add oil. Line foil with plastic wrap and then add onto foil and stem in steamber basket for 20mins.

What Course Is Olele(African)?

Olele(African) is for Side Dish.


How Long Does Olele(African) Recipe Take To Prepare?

Olele(African) takes 120 minutes to prepare.


How Long Does Olele(African) Recipe Take To Cook?

Olele(African) takes 20 minutes to cook.


How Many Servings Does Olele(African) Recipe Make?

Olele(African) makes 10 servings.


What Are The Ingredients For Olele(African) Recipe?

The ingredients for Olele(African) are:

Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, 2 Cup (remove)
Water, tap, 0.5 cup (8 fl oz) (remove)
Salt, 1 tbsp (remove)
*Lawry's Season Salt, 0.5 tsp (remove)
Onions, raw, 0.25 cup, chopped (remove)
Smoked Salmon (lox), 5 oz (remove)
Corned beef, brisket, 2 oz (remove)
*Canola Oil, 2 tbsp (remove)
Tomato Paste, 0.25 can (6 oz) (remove)


How Do I Make Olele(African)?

Here is how you make Olele(African):

Number of Servings: 10Recipe submitted by SparkPeople user GIMALYN.


What's The Nutritional Info For Olele(African)?

The nutritional information for Olele(African) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 4.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 1,156.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.9 g

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