Fish

Almond Crusted Rainbow Trout is for Dinner.

Almond Crusted Rainbow Trout takes 8 minutes to prepare.

Almond Crusted Rainbow Trout takes 15 minutes to cook.

Almond Crusted Rainbow Trout makes 4 servings.

The ingredients for Almond Crusted Rainbow Trout are:

1/2 cup whole roasted unsalted almonds
1/2 tsp dried dill
1/4 tsp smoked paprika
1 1/2 to 2 lbs fresh rainbow trout fillets (4 small pieces of 2 larger ones cut in half)
1 tbsp olive oil
salt and pepper to taste

Here is how you make Almond Crusted Rainbow Trout:

Preheat oven to 400 degrees F. Place the almonds in a food processor and run until finely chopped. Add dill and paprika and pulse until blended. Set aside. Place trout on a parchment lined baking sheet. Brush with olive oil, season with salt and pepper and evenly coat each fillet with almond mixture. Cook for 15 minutes or until fishflakes easily with a fork.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user OCTOBER1955.

The nutritional information for Almond Crusted Rainbow Trout is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.1

• Total Fat: 16.9 g
• Cholesterol: 49.4 mg
• Sodium: 41.2 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 2.8 g
• Protein: 20.5 g