The recipe Almond Parmesan crusted cod

Made From Scratch Recipes

Almond Parmesan crusted cod recipe is a meal that takes several minutes to make. If you enjoy for , you will like Almond Parmesan crusted cod!

Almond Parmesan crusted cod

Almond Parmesan crusted cod Recipe
Almond Parmesan crusted cod

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How Long Does Almond Parmesan crusted cod Recipe Take To Prepare?

Almond Parmesan crusted cod takes several minutes to prepare.


How Long Does Almond Parmesan crusted cod Recipe Take To Cook?

Almond Parmesan crusted cod takes several minutes to cook.


How Many Servings Does Almond Parmesan crusted cod Recipe Make?

Almond Parmesan crusted cod makes 4 servings.


What Are The Ingredients For Almond Parmesan crusted cod Recipe?

The ingredients for Almond Parmesan crusted cod are:

0.4 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
0.25 tsp Onion powder
0.25 tsp Salt
0.15 tsp Pepper, black
2 tbsp Extra Virgin Olive Oil
4 serving Fish: Cod, filet/frozen (SeaBest)
0.25 cup Parmesan Cheese, grated


How Do I Make Almond Parmesan crusted cod?

Here is how you make Almond Parmesan crusted cod:

Mix dry ingredients except parm. Put oil in shallow dish. Dredge cod. Coat with oil. Sprinkle with parm. Bake 450 for 10 minServing Size: Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user WEEZERX2.


What's The Nutritional Info For Almond Parmesan crusted cod?

The nutritional information for Almond Parmesan crusted cod is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 15.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 261.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 25.0 g

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