Fish

Rockfish braised in apple cider takes 5 minutes to prepare.

Rockfish braised in apple cider takes 10 minutes to cook.

Rockfish braised in apple cider makes 3 servings.

The ingredients for Rockfish braised in apple cider are:

9.125 oz Rockfish fillet
2 Tbl Olive Oil
8 oz Apple Cider
2 Tbl Butter
Salt
Pepper

Here is how you make Rockfish braised in apple cider:

Season rockfish fillets. Heat oil in medium skillet over medium high heat. Add fish and cook till golden brown. Flip, add cider, bring to boil, add butter. Cook till fish is done, about 3-5 minutes. Remove fish to a platter and reduce cooking liquid till thick. Season with salt and pepper and pour over fish.Number of Servings: 3Recipe submitted by SparkPeople user SARALEIGHM.

The nutritional information for Rockfish braised in apple cider is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 294.5

• Total Fat: 18.8 g
• Cholesterol: 63.1 mg
• Sodium: 337.8 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.0 g
• Protein: 21.5 g