The recipe Asian sproccoli

Made From Scratch Recipes

Asian sproccoli recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Asian sproccoli!

Asian sproccoli

Asian sproccoli Recipe
Asian sproccoli

broccoli and spaghetti meal you will love!

What Course Is Asian sproccoli?

Asian sproccoli is for Dinner.


How Long Does Asian sproccoli Recipe Take To Prepare?

Asian sproccoli takes 10 minutes to prepare.


How Long Does Asian sproccoli Recipe Take To Cook?

Asian sproccoli takes 20 minutes to cook.


How Many Servings Does Asian sproccoli Recipe Make?

Asian sproccoli makes 1 servings.


What Are The Ingredients For Asian sproccoli Recipe?

The ingredients for Asian sproccoli are:

-1 cup spaghetti prepared
-1 cup chopped broccoli
-3 garlic cloves
-1 tbsp country crock (shedd's spread) light butter
-1tbsp soy sauce


How Do I Make Asian sproccoli?

Here is how you make Asian sproccoli:

1. Boil pan of water to make your spaghetti.2. When water comes to a boil drop 3/4 dry spaghetti.3. While spaghetti is cooking chop 1 cup of broccoli and 3 cloves of garlic.4. Sautee the broccoli, garlic, and soy sauce in a wok/or skillet.5. Add broccoli over the spaghetti and enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user KRISTINSUNNIE.


What's The Nutritional Info For Asian sproccoli?

The nutritional information for Asian sproccoli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,053.8 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 12.0 g

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