The recipe Baked Almond Crusted Tilapia
Baked Almond Crusted Tilapia recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Baked Almond Crusted Tilapia!
Baked Almond Crusted Tilapia
- What Course Is Baked Almond Crusted Tilapia?
- How Long Does Baked Almond Crusted Tilapia Recipe Take To Prepare?
- How Long Does Baked Almond Crusted Tilapia Recipe Take To Cook?
- How Many Servings Does Baked Almond Crusted Tilapia Recipe Make?
- What Are The Ingredients For Baked Almond Crusted Tilapia Recipe?
- How Do I Make Baked Almond Crusted Tilapia?
- What's The Nutritional Info For Baked Almond Crusted Tilapia?
- What Type Of Cuisine Is Baked Almond Crusted Tilapia?
Baked Almond Crusted Tilapia |
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A great way to get fish into your diet. What Course Is Baked Almond Crusted Tilapia?Baked Almond Crusted Tilapia is for Dinner. How Long Does Baked Almond Crusted Tilapia Recipe Take To Prepare?Baked Almond Crusted Tilapia takes 5 minutes to prepare. How Long Does Baked Almond Crusted Tilapia Recipe Take To Cook?Baked Almond Crusted Tilapia takes 12 minutes to cook. How Many Servings Does Baked Almond Crusted Tilapia Recipe Make?Baked Almond Crusted Tilapia makes 4 servings. What Are The Ingredients For Baked Almond Crusted Tilapia Recipe?The ingredients for Baked Almond Crusted Tilapia are: 1/4 cup egg beaters1/2 teaspoon lemon pepper 1/2 teaspoon garlic pepper 1/2 cup ground almonds 1/2 cup freshly grated Parmesan cheese 4 (6 ounce) tilapia fillets 2 tablespoons all-purpose flour for dusting Pam salt to taste 4 sprigs parsley 4 lemon wedges How Do I Make Baked Almond Crusted Tilapia?Here is how you make Baked Almond Crusted Tilapia: Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.Melt butter over medium high heat. Add filets and brown on one side for 3 minutes. Turn over and brown for 3 minutes. Reduce to medium low heat, cover and finish cooking for 3 minutes or until fish flakes easily. Serves 4.Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.Number of Servings: 4Recipe submitted by SparkPeople user KIMFULLY.What's The Nutritional Info For Baked Almond Crusted Tilapia?The nutritional information for Baked Almond Crusted Tilapia is:
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