Fish

Baked Cod with Almonds takes 10 minutes to prepare.

Baked Cod with Almonds takes 15 minutes to cook.

Baked Cod with Almonds makes 4 servings.

The ingredients for Baked Cod with Almonds are:

4 cod fillets, 4oz each
2 tbsp butter
1/2 cup sliced almonds
3 tbsp soy sauce
4 tbsp lemon juice
salt, pepper

Here is how you make Baked Cod with Almonds:

preheat oven to 400deg. spray a baking sheet with cooking spray. Place fish fillets on baking sheet, drizzle with lemon juice and soy sauce and season with salt and pepper. Bake until fish starts to flake (approx. 8-10 min, time depends on thickness of fillets).Remove fish from oven and turn on broiler. Sprinkle almonds over fish, top with flakes of butter and toast under the broiler for a few minutes.Serving Size:?makes 4 servings

The nutritional information for Baked Cod with Almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 251.9

• Total Fat: 13.4 g
• Cholesterol: 77.9 mg
• Sodium: 580.3 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.7 g
• Protein: 28.7 g