Fish

Baked Lemon Butter and Thyme Cod is for Dinner.

Baked Lemon Butter and Thyme Cod takes 10 minutes to prepare.

Baked Lemon Butter and Thyme Cod takes 20 minutes to cook.

Baked Lemon Butter and Thyme Cod makes 2 servings.

The ingredients for Baked Lemon Butter and Thyme Cod are:

1 dash Pepper, black
1 dash Salt
4 tbsp Butter, salted
2 tsp Thyme, fresh
4 tsp Lemon Juice 'Real Lemon' 100% juice
21 oz Cod (fish)

Here is how you make Baked Lemon Butter and Thyme Cod:

Preheat oven to 400. Season cod on both sides with salt & pepper - Put each fillet in aluminum foil . Divide the butter, thyme, and lemon juice between the 4 fillets. Fold over sides of aluminum foil to create a pouch. Place these on a baking sheet and bake for 20 minutes. Open pouches carefully to allow stem to escape. Serve hot.Serving Size: 2 servings each about 2 5 oz filletsNumber of Servings: 2Recipe submitted by SparkPeople user HUEY007.

The nutritional information for Baked Lemon Butter and Thyme Cod is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 517.5

• Total Fat: 25.5 g
• Cholesterol: 225.8 mg
• Sodium: 473.3 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.1 g
• Protein: 66.8 g