Fish

Crumbly Baked Crab Cakes is for Dinner.

Crumbly Baked Crab Cakes takes 10 minutes to prepare.

Crumbly Baked Crab Cakes takes 25 minutes to cook.

Crumbly Baked Crab Cakes makes 6 servings.

The ingredients for Crumbly Baked Crab Cakes are:

6 sticks of imitation crab meat
18 wheat saltine crackers, crushed
3 stalks green onion (scallion) finely chopped, including white parts, except the stringy roots
2 tbsp Earth Balance Buttery Spread
3 small stalks finely chopped celery
1 tsp worchestershire sauce
1/4 tsp salt
1/2 tsp garlic (fresh minced in the can)

Here is how you make Crumbly Baked Crab Cakes:

Preheat oven to 350. In a food processor, process crab meat until it's finely chopped. Slightly melt butter in the microwave (about 10 seconds). Mix all ingredients together in a bowl with your hands. On a well greased cookie sheet (I just spray on a lot of nonstick spray), shape handfuls of the mixture and shape into round patties and flatten. Bake for 20-25 minutes, or until tops slightly brown. Crab cakes will be flaky and soft, unlike fried ones. Makes 6 cakes, only about 120 calories each! Serve with prepared horseradish, spicy Sriracha sauce, tartar sauce or cocktail sauce.Serving Size: Makes 6 cakesNumber of Servings: 6Recipe submitted by SparkPeople user KIMBERLEIGH06.

The nutritional information for Crumbly Baked Crab Cakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.7

• Total Fat: 4.7 g
• Cholesterol: 1.0 mg
• Sodium: 281.3 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.9 g
• Protein: 2.9 g