Fish

Baked River Cobbler and Mash is for Dinner.

Baked River Cobbler and Mash takes 15 minutes to prepare.

Baked River Cobbler and Mash takes 20 minutes to cook.

Baked River Cobbler and Mash makes 2 servings.

The ingredients for Baked River Cobbler and Mash are:

Vietnamese River Cobbler 250g
Scallions 5
Celery 1 large stalk
Canned Crushed Tomato 4 Tbsp
Lemon Juice 2 Tbsp
Cider or Malt Vinegar 2 Tbsp
Garlic Powder 1 tsp
French style green beans 2 cups
Mashed Potato 2 cups

Here is how you make Baked River Cobbler and Mash:

Makes Two servingsPlace fish in a dish then cover with finely chopped celery and scallions. Mix Lemon Juice, Vinegar, Tomato and Garlic powder then pour over fish and let stand for a little while.Drain off liquid then parcel the fish, celery and scallion into a foil parcel and oven cook at 200c for 15 to 20 mins.Serve with Mashed Potato and beans.Number of Servings: 2Recipe submitted by SparkPeople user DANLENO1949.

The nutritional information for Baked River Cobbler and Mash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 356.6

• Total Fat: 6.4 g
• Cholesterol: 4.2 mg
• Sodium: 1,387.5 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 6.1 g
• Protein: 26.4 g