The recipe baked crabmeat

Made From Scratch Recipes

baked crabmeat recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like baked crabmeat!

baked crabmeat

baked crabmeat Recipe
baked crabmeat

What Course Is baked crabmeat?

baked crabmeat is for Dinner.


How Long Does baked crabmeat Recipe Take To Prepare?

baked crabmeat takes several minutes to prepare.


How Long Does baked crabmeat Recipe Take To Cook?

baked crabmeat takes several minutes to cook.


How Many Servings Does baked crabmeat Recipe Make?

baked crabmeat makes 5 servings.


What Are The Ingredients For baked crabmeat Recipe?

The ingredients for baked crabmeat are:

1 tsp light margarine
1/4 cup choped onion
1 lbs crab meat
2 tbsp dijion mustard
1 tsp worcestershie sauce
4 egg whites
2 tbs parmesan cheese


How Do I Make baked crabmeat?

Here is how you make baked crabmeat:

bake at 350melt margarine saute onions for 2 to 3 min. combined onions, crabmeat, mustard, and worcestershire in a bowl. fold un beaten egg whites.pour into 9x9 pan sprinkle with cheese bake 25 mintues Number of Servings: 5Recipe submitted by SparkPeople user CASSIES3.


What's The Nutritional Info For baked crabmeat?

The nutritional information for baked crabmeat is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 15.3 g
  • Cholesterol: 33.4 mg
  • Sodium: 648.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.3 g

What Dietary Needs Does baked crabmeat Meet?

The dietary needs meet for baked crabmeat is Low Fat


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