Fish

Baked Scallops with Ritz Crackers takes 10 minutes to prepare.

Baked Scallops with Ritz Crackers takes 30 minutes to cook.

Baked Scallops with Ritz Crackers makes 6 servings.

The ingredients for Baked Scallops with Ritz Crackers are:

* 2 lbs sea scallops
* salt and pepper
* 1 teaspoon fresh thyme leave, minced
* 1/2 cup buttermilk
* 2 cups hand crushed Ritz crackers reduced fat
* 1/2 cup I can't believe it's not butter light, melted
* 1 small lemon, halved

Here is how you make Baked Scallops with Ritz Crackers:

1) Preheat oven to 400?F.2)Place scallops in a bowl, season with salt and pepper, add thyme and buttermilk and toss to coat.3)Place scallops evenly in the bottom of an oven proof dish, sprinkle with cracker crumbs and top with melted butter.4)Bake for 20 minutes, squeeze lemon over scallops and serve immediately.Makes 4 servingsNumber of Servings: 6Recipe submitted by SparkPeople user INKABLONDINKA.

The nutritional information for Baked Scallops with Ritz Crackers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.5

• Total Fat: 8.8 g
• Cholesterol: 49.8 mg
• Sodium: 410.3 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 0.9 g
• Protein: 26.6 g