Fish

Crispy Baked Mahi Mahi For Two is for Dinner.

Crispy Baked Mahi Mahi For Two takes 10 minutes to prepare.

Crispy Baked Mahi Mahi For Two takes 20 minutes to cook.

Crispy Baked Mahi Mahi For Two makes 2 servings.

The ingredients for Crispy Baked Mahi Mahi For Two are:

Two (2) 4 oz Mahi Mahi Fillets
1 to 2 Tbsp fresh squeezed Lemon juice
2 Tbsp of Duke's Mayonnaise (or brand of choice)
1/2 Tbsp of honey
1 tsp finely chopped onion
1/8 tsp of garlic powder
1/8 tsp of cayenne pepper
Dash of black pepper or pepper blend
2 Tbsp of Panko Japanese style bread crumbs

Here is how you make Crispy Baked Mahi Mahi For Two:

1. Preheat oven to 425?F. Prepare foil lined baking sheet and lightly grease with olive oil ( Please note: If baking in a convection oven/ convection setting reduce heat to 400?F) 2. Rinse fish and pat dry. Place fillets on baking sheet skin side down. 3. Squeeze a little of the lemon juice on top of fish. 4. Mix the remaining lemon juice with mayonnaise, honey, finely chopped onions, garlic powder, cayenne and black pepper in small bowl. Spread Mixture on fish. Sprinkle with Panko breadcrumbs 5. Bake at 425?F for 18-20 minutes. Serve with rice and fresh veggies. Sauteed Kale makes a great side with this.Serving Size:?Makes (2) Two 4 Oz servings

The nutritional information for Crispy Baked Mahi Mahi For Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 284.5

• Total Fat: 17.0 g
• Cholesterol: 116.7 mg
• Sodium: 211.3 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.4 g
• Protein: 27.3 g

The dietary needs meet for Crispy Baked Mahi Mahi For Two is Low Carb