Fish

Baked Halibut In Parchment Paper is for Dinner.

Baked Halibut In Parchment Paper takes 10 minutes to prepare.

Baked Halibut In Parchment Paper takes 30 minutes to cook.

Baked Halibut In Parchment Paper makes 1 servings.

The ingredients for Baked Halibut In Parchment Paper are:

1 tablespoon olive oil
Juice of 1/2 lemon
Pinch basil
Pinch oregano
1 halibut steak
Salt and pepper
2 thin lemon slices

Here is how you make Baked Halibut In Parchment Paper:

Combine oil, lemon juice, basil, and oregano; spoon over both sides of the fish. Season with salt and pepper.Place the fish on a piece of parchment paper.Lay lemon slices and capers on top of fish.Seal paper and tie, withc kitchen twinePut into a baking dish.Bake at 325 decrees for 30 minutes.Serve hot sealed in parchment.Serving Size:?1 Halibut steak - 159 grams

The nutritional information for Baked Halibut In Parchment Paper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.6

• Total Fat: 16.8 g
• Cholesterol: 41.0 mg
• Sodium: 479.9 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.2 g
• Protein: 27.3 g

The dietary needs meet for Baked Halibut In Parchment Paper is Low Fat