Fish

Baked Basa with Herbs(by LUNAGURL3) is for Dinner.

Baked Basa with Herbs(by LUNAGURL3) takes 15 minutes to prepare.

Baked Basa with Herbs(by LUNAGURL3) takes 20 minutes to cook.

Baked Basa with Herbs(by LUNAGURL3) makes 1 servings.

The ingredients for Baked Basa with Herbs(by LUNAGURL3) are:

1 1/2 lbs. basa (or other white fish)

2 tablespoons olive oil

1/2 teaspoon dried dill or basil

3 garlic cloves, minced or 3 tsp of minced garlic (from a jar)

1 tablespoon lemon juice

Here is how you make Baked Basa with Herbs(by LUNAGURL3):

1. Heat oven on bake to 350 degrees. 2. In a small bowl, combine oil, herbs, garlic, lemon juice. 3. Using a pastry brush, brush fish filets with herb mixture. 4. Place in over for approx. 8 minutes per side until opaque white (no longer translucent)Makes 3 servings (divide in half if cutting the filets)

The nutritional information for Baked Basa with Herbs(by LUNAGURL3) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 183.1

• Total Fat: 9.0 g
• Cholesterol: 25.0 mg
• Sodium: 141.6 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.2 g
• Protein: 21.6 g