The recipe Baked hake

Made From Scratch Recipes

Baked hake recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Baked hake!

Baked hake

Baked hake Recipe
Baked hake

Without the cheese and breadcrumbs it's got way less callories

What Course Is Baked hake?

Baked hake is for Dinner.


How Long Does Baked hake Recipe Take To Prepare?

Baked hake takes several minutes to prepare.


How Long Does Baked hake Recipe Take To Cook?

Baked hake takes 20 minutes to cook.


How Many Servings Does Baked hake Recipe Make?

Baked hake makes 4 servings.


What Are The Ingredients For Baked hake Recipe?

The ingredients for Baked hake are:

280 g hake fillets (appr. 2 fillets)
50 g dised onion
100 g fresh mushrooms sliced
1 tbls light mayo
1 tbls freshly squezed lemon juice
your favourite fish spice


How Do I Make Baked hake?

Here is how you make Baked hake:

Coat baking dish with spray and cook.Place fish in dish.Combine lemon juice mayonaise, onions and spices.Spread evenly over fish.Preheat oven to 295 degrees.Place fish in oven and bake for appr. 20 minutes.4 Side servings or 2 full servingsNumber of Servings: 4Recipe submitted by SparkPeople user TILLIES.


What's The Nutritional Info For Baked hake?

The nutritional information for Baked hake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 5.9 g
  • Cholesterol: 58.8 mg
  • Sodium: 94.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day