Fish

Baked Salmon with Dijon-Lemon takes several minutes to prepare.

Baked Salmon with Dijon-Lemon takes several minutes to cook.

Baked Salmon with Dijon-Lemon makes 1 servings.

The ingredients for Baked Salmon with Dijon-Lemon are:

1 salmon filet without skin

1 green oniom chopped (white part and some of the green)

Dijon mustard

About 1 tsp lemon juice

olive oil

Salt and pepper

Here is how you make Baked Salmon with Dijon-Lemon:

Prepare piece of aluminum foil big enough to envelope the salmonBrush onto salmon Dijon mustard (enough to cover surface)Add about ? tsp of olive oil over surface and integrate with brushSqueeze half a lemon?s juice over surface and integrate with brushDistribute green onionAdd salt and pepperClose aluminum foil and cook in pre-heated over at 400 degrees Farenheit or until flesh detaches easily. I suggest putting cookie pan in rack underneath fish in case foil gets punctured when you verify if ready.Number of Servings: 1Recipe submitted by SparkPeople user APRILREECE.

The nutritional information for Baked Salmon with Dijon-Lemon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 493.9

• Total Fat: 24.5 g
• Cholesterol: 166.2 mg
• Sodium: 333.3 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 63.4 g