The recipe Baked Hake Loaf

Made From Scratch Recipes

Baked Hake Loaf recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Baked Hake Loaf!

Baked Hake Loaf

Baked Hake Loaf Recipe
Baked Hake Loaf

What Course Is Baked Hake Loaf?

Baked Hake Loaf is for Dinner.


How Long Does Baked Hake Loaf Recipe Take To Prepare?

Baked Hake Loaf takes 10 minutes to prepare.


How Long Does Baked Hake Loaf Recipe Take To Cook?

Baked Hake Loaf takes 30 minutes to cook.


How Many Servings Does Baked Hake Loaf Recipe Make?

Baked Hake Loaf makes 6 servings.


What Are The Ingredients For Baked Hake Loaf Recipe?

The ingredients for Baked Hake Loaf are:

400 g poached hake fillets, flaked
250 ml / 1 cup bread crumbs
2 eggs beaten
125 ml / half cup milk
squeeze lemon juice
15 ml / 1 tbls chopped onion
15 ml / 1 tbls chopped parsley
15 ml / 1 tbls melted margarine
salt and pepper to taste


How Do I Make Baked Hake Loaf?

Here is how you make Baked Hake Loaf:

Combine all ingrediants together.Pack into well-buttered loaf tin, cover with foil and bake at 180 degrees for 30 minutes.turn out on a flat plate and serve with a crisp green salad and Tartar sauce.Number of Servings: 6Recipe submitted by SparkPeople user TILLIES.


What's The Nutritional Info For Baked Hake Loaf?

The nutritional information for Baked Hake Loaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 5.7 g
  • Cholesterol: 126.5 mg
  • Sodium: 279.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.9 g

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