The recipe BAKED WHOLE MACKEREL

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BAKED WHOLE MACKEREL recipe is a meal that takes several minutes to make. If you enjoy for , you will like BAKED WHOLE MACKEREL!

BAKED WHOLE MACKEREL

BAKED WHOLE MACKEREL Recipe
BAKED WHOLE MACKEREL

How Long Does BAKED WHOLE MACKEREL Recipe Take To Prepare?

BAKED WHOLE MACKEREL takes several minutes to prepare.


How Long Does BAKED WHOLE MACKEREL Recipe Take To Cook?

BAKED WHOLE MACKEREL takes several minutes to cook.


How Many Servings Does BAKED WHOLE MACKEREL Recipe Make?

BAKED WHOLE MACKEREL makes 16 servings.


What Are The Ingredients For BAKED WHOLE MACKEREL Recipe?

The ingredients for BAKED WHOLE MACKEREL are:

Fish , whole 16
Filling:
Buckwheat 2000g
Mushrooms 500g
Onion 4
Carrot 3
Oil
Sour cream 500g
Salt, pepper
lemon 1
Garnish1:
Millet 300g
oil 1 Tbsp
Garnish2:
Caviar 250g
Butter 150g
Sauce:
Butter 250g
Parsley


How Do I Make BAKED WHOLE MACKEREL?

Here is how you make BAKED WHOLE MACKEREL:

Number of Servings: 16Recipe submitted by SparkPeople user YREVNA9.


What's The Nutritional Info For BAKED WHOLE MACKEREL?

The nutritional information for BAKED WHOLE MACKEREL is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 1,289.8
  • Total Fat: 69.9 g
  • Cholesterol: 310.4 mg
  • Sodium: 442.9 mg
  • Total Carbs: 102.4 g
  • Dietary Fiber: 14.7 g
  • Protein: 71.6 g

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