Fish

Pecan Baked Scallops is for Dinner.

Pecan Baked Scallops takes 15 minutes to prepare.

Pecan Baked Scallops takes 15 minutes to cook.

Pecan Baked Scallops makes 3 servings.

The ingredients for Pecan Baked Scallops are:

3/4 lb Sea Scallops
1/4 c Dry White Wine
1 Tbs Lemon Juice
Salt & Ground Black Pepper to taste
1/4 c Cracker Crumbs
1/4 c Chopped Pecans
1-1/2 teas Chopped Parsley
1 Tbs Butter, melted

Here is how you make Pecan Baked Scallops:

1. Preheat oven to 400 deg2. Arrange scallops in a single layer in a baking dish3. Combine wine and lemon juice in a small measuring pitcher. Add salt and pepper to taste, and pour over the scallops.4. Combine cracker crumbs, pecans, and parsley in a small bowl. Spoon evenly over the scallops. 5. Melt the butter and drizzle over the top.6. Bake in preheated oven until topping is golden and scallops are opaque. (15 minutes.)Recipe makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user BIONICBETH.

The nutritional information for Pecan Baked Scallops is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 251.5

• Total Fat: 13.2 g
• Cholesterol: 47.6 mg
• Sodium: 263.6 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.8 g
• Protein: 20.7 g