Fish

Baked Salmon Dijon is for Dinner.

Baked Salmon Dijon takes 5 minutes to prepare.

Baked Salmon Dijon takes 20 minutes to cook.

Baked Salmon Dijon makes 1 servings.

The ingredients for Baked Salmon Dijon are:

1/4 Pound Wild Salmon (4 oz)
1/4 tsp. Garlic Salt (with or without parsley)
1 Tbsp. unsalted butter
2 tsp. Grey Poupon Dijon Mustard
2 Tbsp. fresh red onions

Here is how you make Baked Salmon Dijon:

Preheat oven to 400 degreesRinse salmon under cool water and pat dry. Sprinkle garlic salt on top, rub in.Melt butter in pan, add mustard and stir. Pour mixture over top of salmon, use spoon to coat sides of the salmon.Spread onions on topWrap in foil, seal securely so butter won't leakSet directly on middle oven rackBake for 20 minutes, or until salmon flakes off with fork.Serve with fresh asparagus spears for a complete meal!Number of Servings: 1Recipe submitted by SparkPeople user DSNYGIRL73.

The nutritional information for Baked Salmon Dijon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.7

• Total Fat: 20.8 g
• Cholesterol: 111.6 mg
• Sodium: 685.6 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.4 g
• Protein: 29.2 g