Fish

Baked Salmon Steak is for Dinner.

Baked Salmon Steak takes 10 minutes to prepare.

Baked Salmon Steak takes 15 minutes to cook.

Baked Salmon Steak makes 1 servings.

The ingredients for Baked Salmon Steak are:

Salmon Steaks
Lemon Juice
Ritz Crackers - 2
Garlic & Onion Powder
1 Tbsp of Butter
salt & Pepper
Parsley

Here is how you make Baked Salmon Steak:

Spray shlllow aluminum baking pan with olive oil spray. Place steaks on pan with butter on top. Sprinkle evenly with the garlic and onion powder and a pinch of salt and pepper. Crumble the crackers evenly with your hands on top of the fish. Sprinkle the Parsley. Broil on the top rack without turning until the edges of the fish are browned and the flesh is a whitish pink ( no longer clear) and it starts to look flaky when touched with a fork. This will take about 10-15 minutes depending on your oven and the size of the steak. Squeeze lemon juice over the top before serving.Number of Servings: 1Recipe submitted by SparkPeople user JBETHUNE.

The nutritional information for Baked Salmon Steak is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 358.8

• Total Fat: 20.2 g
• Cholesterol: 80.5 mg
• Sodium: 379.5 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.6 g
• Protein: 30.7 g