Fish

Baked Salmon with almonds is for Dinner.

Baked Salmon with almonds takes 15 minutes to prepare.

Baked Salmon with almonds takes 20 minutes to cook.

Baked Salmon with almonds makes 4 servings.

The ingredients for Baked Salmon with almonds are:

4 4 oz. Salmon fillets unfrozen
2 tbps of lemon juice
1/4 cup of low fat Margarine
1/4 cup of chopped almonds
1 tbps of parsley flakes
1/2 of lemon pepper seasoning

Here is how you make Baked Salmon with almonds:

Pre heat oven at 375 degrees.Melt the low fat margarine with the lemon juice then add the chopped almonds, parsley flakes and mixed with a spoon. set mixture a sided. Put the salmon on a cookie sheet lined with aluminum foil. Then pour 1/4 of the mixture over each salmon fillet. Then spinkle some lemon pepper seasoning on each salmon fillet. bake for 8 to 12 minutes.While the salmon is baking, cook the brown rice or microwave the rice. Cook the mixed vegetables or use a microwave.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user WDZ_59.

The nutritional information for Baked Salmon with almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 393.4

• Total Fat: 18.0 g
• Cholesterol: 80.5 mg
• Sodium: 178.9 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.5 g
• Protein: 33.7 g