Fish

baked sockeye salmon is for Dinner.

baked sockeye salmon takes 90 minutes to prepare.

baked sockeye salmon takes 25 minutes to cook.

baked sockeye salmon makes 6 servings.

The ingredients for baked sockeye salmon are:

FISH
1-1lb sockeye salmon cut int 6 serving peices
1/2 cuo very very teriyaki marinade
1 tsp fresh ground pepper

FOR THE RICE
1 cup brown long grain rice
1/4 tsp sea salt
1-1/2 cups water

KALE
1 big bunch Tuscano kale from garden if possible cut to 3-4" chunks
water for blanching

Here is how you make baked sockeye salmon:

Marinade fish 3 hrs place on roasting pan grate sprinkle with the pepper and bake 20-30 min until flaking but not dry.next prepare the rice can be done last with kale,add rice to boiling water stir once lower heat to simmer and cook 15min and remove from heat. next get water for kale boiling add the kale until it turns dark green it is now doneServing Size:?6Number of Servings: 6Recipe submitted by SparkPeople user AWBURT.

The nutritional information for baked sockeye salmon is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.9

• Total Fat: 7.0 g
• Cholesterol: 53.6 mg
• Sodium: 1,116.5 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 3.3 g
• Protein: 24.2 g